Children’s Health

mother hugging her baby girl

5 Tips to Prioritize Your Children’s Mental Health

From an early age, open communication lines help create a supportive environment for expression and emotional development. Consistent routines and boundaries provide stability and structure that can alleviate stress and anxiety in children. Encouraging social connections helps develop social skills, empathy, conflict resolution, and respect. Physical health and mindfulness practices are crucial for promoting mental […]

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5 Tips to Promote a Healthy Lifestyle in Your Child

Promote a healthy lifestyle in your child by encouraging regular physical activity and outdoor play. Provide balanced and nutritious meals to support their growth and development. Prioritize adequate sleep for their overall well-being and establish a consistent bedtime routine. Promote mental well-being by fostering open communication and engaging in enjoyable family activities. Consider introducing ballroom

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Mental Health Support for Remote Students during a Pandemic

Amid a global pandemic, the COVID-19 problem has pushed schools to face unprecedented challenges that prompted them to shift their learning platforms to an online setup. With this relatively unfamiliar setup, schools need to maintain their promise of providing inclusive learning for all their students while supporting their staff and teachers. On top of that,

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What You Can Do to Help Prevent the Spread of COVID-19

As the number of COVID-19 cases continues to rise globally, health experts are focusing their efforts on containing the disease and mitigating the damage that it has done so far. Public health measures are being implemented to slow down the outbreak and save countless lives. Besides this, it’s important to remember that public health responsibility extends to

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